Podcast stress management
March 30, 2021
Five-part series on stress management (German).
In the first five episodes of this Media University podcast format, host Stefan Ostler spoke with MU alumna Julia van den Woldenberg on the topic of stress management.
All epsiodes
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Was ist Stress? (What is stress?)
YouTube Link
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Home office
YouTube Link
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Soziale Kontakte (Social contacts)
YouTube Link
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Unsicherheit und Angst durch Corona (Uncertainty and anxiety due to corona)
YouTube Link
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Tipps und Tricks für zu Hause (Tips and tricks for home)
YouTube Link